Dark Circles: All Possible Causes + How to Treat Them

Dark circles, the ones pesky discolorations beneath the eyes, have an effect on human beings of all ages and genders. They could make you appearance worn-out, older, or maybe unwell. Understanding what causes darkish circles and how to address them is critical for preserving a colourful and younger appearance.

Common Causes of Dark Circles

Lack of Sleep

One of the most not unusual causes of darkish circles is a lack of sleep. When you don’t get sufficient rest, your pores and skin turns into paler, allowing the blood vessels below the skin to turn out to be greater seen, resulting in dark circles.

One study done by the National Library of Medicine concludes that while Peri-orbital dark circles are often linked to sleep deprivation, their primary risk factor is hereditary.


Genetics plays a significant role in determining whether you’ll develop dark circles. If your parents have them, you’re more likely to inherit the trait.


As you age, the skin under your eyes becomes thinner, making blood vessels more visible. This can lead to the appearance of dark circles.

Allergies and Nasal Congestion

Allergies and nasal congestion can cause blood vessels to dilate, making the skin under your eyes appear darker.

Sun Exposure

Lifestyle Factors

Excessive smoking and consumption of alcohol bring about skin damage and dehydration through which one can easily develop the dark circles.

Health Conditions Related to Dark Circles


Anemia, a condition characterized by a lack of red blood cells or hemoglobin in the blood, can cause the skin to appear paler, making dark circles more noticeable.

If you are feeling consistently feeling tired then read this article.


Inability to provide the skin enough fluids causes it to lose its natural moisture content and shine resulting in the arising of black eyes.


Hyperpigmentation, or the overproduction of melanin, can cause dark patches to form under the eyes.


Dark circles may also appear more excessively in individuals who are often fatigued because the blood vessels under the eyes expand, making them more visible.

Thyroid Disorders

This condition can cause swelling and fluid accumulation especially around the eyes and this is usually associated with dark circles.

Home Remedies for Treating Dark Circles

Cucumber Slices

Cold Tea Bags

The caffeine and antioxidants in tea bags can help constrict blood vessels and reduce dark circles. Chill used tea bags in the refrigerator and place them over your eyes for 10-15 minutes.

Potato Slices

Tomato Juice

Tomatoes are rich in lycopene, which has skin-lightening properties. Mix tomato juice with lemon juice and apply it to the dark circles for 10-15 minutes before rinsing off.

Almond Oil

Almond oil is rich in vitamin E and antioxidants, which can help nourish and moisturize the delicate skin under the eyes. Gently massage almond oil into the skin before bedtime.


Lemon Juice

The vitamin C in lemon juice can help brighten and tighten the skin under the eyes. Mix lemon juice with water and apply it to the dark circles for 10-15 minutes before rinsing off.

Coconut Oil

Coconut oil is a natural moisturizer that can help hydrate the skin and reduce the appearance of dark circles. Massage coconut oil into the skin before bedtime.

Turmeric Paste

Turmeric has anti-inflammatory and skin-lightening properties that can help reduce dark circles. Mix turmeric powder with pineapple juice to form a paste and apply it to the dark circles for 10-15 minutes before rinsing off.

Aloe Vera Gel

Aloe vera gel has soothing and moisturizing properties that can help reduce puffiness and dark circles. Apply a thin layer of aloe vera gel to the skin under the eyes and leave it on overnight.

Best Times to Apply Remedies

Morning Routine

Apply remedies like cucumber slices or cold tea bags in the morning to refresh and brighten your eyes for the day ahead.

Evening Routine

Incorporate remedies like almond oil or rosewater into your evening skincare routine to nourish and hydrate the delicate skin under your eyes.

Before Bedtime

Apply thicker treatments like coconut oil or aloe vera gel before bedtime to allow them to work overnight and wake up with refreshed eyes.

How to Apply Home Remedies

When applying home remedies for dark circles, follow these steps:

  1. Apply the remedy of your choice to the dark circles, using gentle patting motions.
  2. Leave the remedy on for the recommended duration.
  3. Rinse off or gently remove the remedy with a damp cloth.

Other Lifestyle Changes to Reduce Dark Circles

In addition to home remedies, making certain lifestyle changes can help reduce the appearance of dark circles:

  • Practice stress management techniques such as meditation or yoga to reduce tension and improve overall well-being.

When to Seek Medical Advice

If home remedies fail to improve the appearance of your dark circles or if you experience any of the following symptoms, it’s essential to seek medical advice:

  • Persistent dark circles despite adequate sleep and lifestyle changes.
  • Swelling, pain, or itching around the eyes.
  • Changes in vision or eye discomfort.


Was this article helpful?

Leave a Comment